So I’ve decided to start using MyFitnessPal again. It’s almost summertime and I feel like my snacking has been out of control lately.
Even though I run up and down the stairs in between our two offices dozens of times a day, I also sit at my desk a lot. And I think about food WAY too much. I feel like I’m always thinking about my next meal. And I’m snacking at my desk all the time.
Don’t get me wrong: I really like how I look right now. I think I look great. But I’d like it to stay that way too. Dropping 5-10 more pounds wouldn’t hurt either but it’s not that important to me.
I still go to yoga 3-4 times every week and run maybe once a week. I also find myself walking a LOT now that the weather is nice. I’ll walk 35 blocks to my 9:15am yoga class on Saturday mornings and if I’m not in a rush to be anywhere, I’ll walk the 35 blocks home.
I love walking. Especially in the city.
I guess I’m starting with MFP again to start eating (and snacking on) the foods that keep me full and feeling good again.
But in the meantime: does anyone have any tips to keep my mind off food while I’m at my desk?