I’ve been running about once a week for the last couple of months, usually with my dude. The Sunday before Thanksgiving we’re running a 4 miles race so every weekend we’re prepping for it. Last Sunday we ran 5k through the west side of Central Park and up The Dakota.
We were 100% dead after. My quads and calves have been super tight lately and this didn’t help. I spent a bunch of time lying face down on my floor in frog pose afterwards.
Running can still be boring as a calculus class, but it’s better if you run outside and with someone.