I hesitated before purchasing a $50 ticket to Gabrielle Bernstein’s YogaJournal Conference talk last Friday night, but I’m glad I did buy the ticket eventually. I needed it. I’d been having a heavy week and all of the yoga classes in the world weren’t helping, so this was just the thing recenter myself. I’m glad I forked over $50 + fees to Ms. Bernstein for two hours of meditations and good times.
She said this was a sort-of new talk for her so she was nervous but as always, she was uplifting and her presence was powerful. (Hence the talk’s name, “True Power.”) A few very intense guided meditations to some incredible music later and I think it was safe to say that everyone in that room (750 of us, apparently) were feeling a lot better. She even insisted on us turning to our neighbor and telling them, with no sugar coating, what was on our minds at that moment. It took a lot of courage but hey, we were probably never going to see that person again, so why not?
I picked up a deck of “Miracles Now” cards before the talk started, too. My dude, the patient person he is, even obliged in picking out a card with me each morning on Saturday, Sunday, and Monday mornings. He’s not really into the spiritual, granola-y stuff, but he’s humoring me. I’ll get him to start meditating someday.
Anytime I think I’ve had my fill of Gabby’s talks, I’m always wrong and I’m always glad I went. If you haven’t seen her before, go. If you’re, like, sort-of curious, go. If you want to start out slowly, read Spirit Junkie (not her first book, but the first one I read). You (probably) won’t be sorry.