My TONYs Post-Mortem

I ended up at a long-time friend’s apartment last night with some other similarly individuals to view The Tonys. Overall, I’d say this year’s was pretty boring. Kevin Spacey did an excellent job as host – he has a great voice. The opening number meant well but it felt really choppy and slow.

Groundhog Day picked the WRONG number to perform. I’m assuming they just needed something with the entire cast that wouldn’t cost too much to stage, but wow, they picked an awful number. It was so boring. I think it sold zero tickets, so that was a waste of $500k on the part of the producers. On the other hand, Dear Evan Hansen and Natasha, Pierre, and the Great Comet of 1812 did fantastic numbers. It was really moving to see Ben Platt perform, and although his voice was a little shaky to start, he nailed the high notes in the latter part of the song. He deserved his TONY Award. Lastly though, the Hello, Dolly! performance? What was that?! I went to refill my drink at that point.

Somebody should’ve gotten a hook and pulled Bette Midler off that stage because goddamn. Snooze. And did Sutton Foster wake up from a nap right before walking onstage? She needed a blowout.

Best Costume Design of a Musical should definitely have gone to Great Comet. I have no idea what the voters were thinking with Hello, Dolly!. I mean, really?

Christopher Ashley (Come From Away) definitely deserved the Best Direction award. The direction is stellar. They were on point when they voted for The Great Comet for Best Scenic Design, because, COME ON. Have you seen the inside of the Imperial Theatre lately?

I really wanted Jen Colella to win Best Featured Actress, but I hear Rachel Bay Jones is excellent, so congrats to her. I was also very excited for Laurie Metcalf and her win. She deserved it.

Another year down. I can’t wait to see what the next season has in store!

The full list is here.

 

Review: Six Degrees of Separation

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I had seen exactly zero of the nominees of Best Revival of a Play until last week when Kristen and I purchased tickets on TDF for Six Degrees of Separation, starring the hysterical Allison Janney. The show isn’t selling well and we ended up in the front row. We questioned why this was the case because: Allison Janey, until we saw the play. It’s 100 minutes that is really incapable of being sold in an elevator pitch. Let me try though: “Six Degrees is about three different couples in Manhattan who all have the rug pulled out from under them by a talented conman.” Okay, there, I did it, sort of. But really, does that sound like a play that you’d pay $130/ticket to see? Probably not.

It starts out the day after a couple (Allison Janney and John Benjamin Hickey), an affluent pair of Manhattanites, have been conned, and they’re entertaining their friends with the story. Flashback to the night before and we meet Paul (Corey Hawkins) an incredibly well-spoken and smart African American young man who claims to be friends with their son at Harvard.

The most hysterical part of this one-act anomaly was a monologue delivered by Doug (played by Cody Kostro) during a montage of whiny monologues from the children of these upper Manhattanites. His is by far the most affected and dejected, and hysterical. “You said sex with dad was like having sex with a salad.” Epic. That was the only way to describe it.

This a relatively large cast for a straight play, but luckily, it’s a talented cast. Allison Janney, John Benjamin Hickey, and Cody Kostro were the stand-outs for me for sure.

Since it’s only 100 minutes, it’s a good night at the theatre to see some fantastic talent and laugh your ass off. Even if you leave the theatre a little confused.

Almost Christmas-For-Theatre-Nerds

The TONY Awards are tomorrow. That’s why I have a picture below of my cat, Playbill, laying on a TONY Awards tote bag that I got years ago at an afterparty. She’s still wondering why she hasn’t been formally invited. She’s always in black tie attire, right?

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I celebrated Theatre Nerd Christmas almost arriving today with a TONY Awards-themed 60 minute Flywheel ride at the Lincoln Square Flywheel, set to all kinds of show tunes. It’s how all rides should be. It was amazing. One of the actresses from Oslo even came by in between her matinee and evening show to ride, which is AMAZING and insane at the same time.

I sort of feel very removed from the TONYs this year, given that I haven’t seen Dear Evan Hansen yet, and that’s supposed to take home the big award of the night. My greatest hope for tomorrow night would be for the Best Musical award to go to Come From Away, inspiring one of the biggest upsets since 2004.  I loved Come From Away and I think it is so timely. But I think Dear Evan Hansen will probably win because the TONYs are usually predictable and boring. That said, here’s who I want to win and who I think will win:

Continue reading “Almost Christmas-For-Theatre-Nerds”

Whisker Fatigue

My dad posted a link to this article from the New York Times on Facebook today. It’s called Whisker Fatigue, and it’s the reason why your (and my!) cats might have “eating issues,” aka they take their food out of their bowls and eat on the floor.

I’ve always noted that Gus takes his food out of his bowl and eats it off the floor. I never thought anything of it because other people have said their cats did the same thing. BUT! It’s not just a cute cat quirk, it’s an actual medical thing that is resolved by using shallow food dishes to feed them. Whiskers are little antennas and so you can imagine they’d be bothered if they were constantly smooshing up against the side of a bowl while they were eating. They supposedly get anxious and apprehensive because of this.

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That’s Gus. See Gus’s whiskers? They’re really long for a little cat. So, being the doting cat mom I am, I went out to my local indie pet store to buy new food bowls and when they didn’t have them, I purchased these on Amazon.

Hopefully he’ll stop spilling his food onto the floor when the new dishes come. I just wanted to pass on my new found cat-related wisdom.

My Experience: Meditate Your Weight

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Yesterday I completed the final day’s meditation and journaling for the three-week journey that Tiffany Cruikshank offers in Meditate Your Weight. She’s a doctor who has been using this course with her own patients for years, helping them lose weight, and so she decided to publish it.

Around January, I’d become frustrated with the 5-10 pounds I’d gained over the past couple of years and I didn’t know what to do about it. I eat super healthy (or at least 80/20) and usually worked out 5 times a week. I thought I’d give a go at examining the mental side of things and see if that was my issue, as I suspected it was (because I’m really hard on myself mentally, about most things).

I love reading books like this – and one of Gabby Bernstein’s books that’s a 40 day mental work-out – because it gives me something to look forward to doing every morning. I really enjoyed checking the box of, ‘Yup, done!’ I also, and I HATE to admit this, loved the freedom from my Vedic meditation practice for three weeks. I think I just needed a break. I don’t know why, but I did. Don’t judge me.

Anyways, it’s a 3 week process to go through and unpack your mental baggage that you have about yourself as a person and the image of yourself; to discover what makes you feel good and what gifts you have to offer the world. It sounds cheesy, but it was helpful. The best day is probably day 18, which is the visualization meditation. Where you visualize (duh) yourself at your healthiest. It’s powerful. I felt really good after. I also really enjoyed the daily mantra one day of “My inner glow makes me radiant.” I might get that printed on a bracelet.  Stop it, I know it’s cheesy.

Did I lose any weight, you might be wondering. I lost a couple of pounds, but her message overall is to find your healthiest SELF, not your healthiest weight. She actually recommends throwing your scale out.

So, two thumbs up for this book. It’s good to work on your health mentally just as it is to work on it physically. I celebrated finishing it with a 5k and an iced coffee at my favorite coffee shop. #winning

Review: The Little Foxes

I have this really bad habit of going to see shows for the last… I don’t know, two years and not having any idea what they’re about. This leads to some anxiety, but usually it just leads to low (or no) expectations. If I have no idea what it’s about, I have no idea whether it will be good or not. I went to see The Little Foxes this week because of it’s two stars: Cynthia Nixon and Laura Linney. Because they’re fucking amazing on their own, so together onstage? Sign me up. Manhattan Theatre Club is producing this in rep (sorta) where Nixon and Linney are trading off roles every other performance. When I saw it, Nixon was playing Birdie (the shier of the two sisters-in-law) and Linney was playing Regina (the.. not-shy sister-in-law).

The Little Foxes is a play about southern life, wanting to keep the family money within the family, and trying to make a good investment by any means necessary. There are three siblings Regina (Linney), Oscar (Darren Goldstein), and Ben (Michael McKean) whom want to go into a business deal together with the family money. But Oscar and Ben (Birdie’s husband) need Regina’s husband’s, Horace (the lovely Richard Thomas), permission to use her money (hello, 1900) and he’s been away at a far away hospital recovering from what I presumed was TB. When he returns and refuses to go into the deal, the brothers and Oscar’s son, Leo, take matters into their own hands.

Written out, it sounds terribly complicated, but it’s much more clear onstage. I think The Little Foxes might be (wrongly?) perpetuating the joke that southerners marry their cousins, but that’s exactly what two of the brothers try to facilitate at one point. They decide that Leo, Oscar’s son, will marry Alexandra, Horace’s daughter. The sane thinking characters in the play object wholeheartedly.

This is a play about family and revenge in three acts, but they’re three quick acts. Special shout out to Caroline Stefanie Clay and Charles Turner who are featured as the servants, coming in and out to bookend the scenes.

Going into this, I had zero intention of seeing both casts, but now I definitely want to see Cynthia Nixon play Regina. It’s really hard to imagine her in the role that Linney played but she’s an amazing actress, so she’s definitely capable. Same with Linney in the role of Birdie.

Needless to say, it’s definitely worth seeing at least one of these casts.

Spring Cleaning for Yogis

A couple of weekends ago my friend and yoga teaching mentor, Chrissy Carter, held a three hour workshop at my neighborhood YogaWorks to clean up our standing poses. I remember having my mind blown when I learned in teacher training back in January that our pelvis wasn’t supposed to be squared to the side in trikonasana (triangle). BOOM. I’d been taught early in my yoga career to “pretend you’re in between two panes of glass” so I’d always been squaring my hips to the side. Same for ardha chandrasana (half moon). So, at the last minute, I decided to get up and go down to the studio for a reminder about these seemingly “basic” poses and two my teacher trainee friends showed up, too.

Here’s some of what I was reminded of:

Trikonasana:

  • Let your greater trochanter turn in a little bit – otherwise your femur is going to be running into your pelvis and you won’t be able to tilt your pelvis.
  • If you hinge your pelvis too far, you’ll be sinking your great trochanter into your hip joint. Ow.
  • Key actions include: front thigh turning out, back hip point rolls forward, rotate your torso to the sky.

Virabhadrasana 2: 

  • Your pelvis should be level. You can achieve this by swiping your front great trochanter downwards.
  • The back frontal hip point rolls forward so you can align your knee over your ankle.
  • The back leg appears to be internally rotating, but it’s neutral.
  • Key actions include: Back thigh rolling out while hip point keep rolling forward,  keep lifting your back thigh upwards, the weight in your front leg should be in the heel, not the toes.

Virabhadrasana 1:

  • It’s a neutral standing pose (because the front leg is neutral, duh).
  • The pelvis is in external rotation; it will never be squared forward.
  • Your back leg is externally rotated just a bit.
  • Key actions: Press the back thigh back by lifting your back inner arch while keeping your front knee over your front ankle; roll the back ribs forward.

Parivrtta Trikonasana:

  • Your pelvis IS squared forward in this pose because the stance is shorter so the stretch on your quad is less intense.
  • You can let your back thigh drop just a tiny bit.
  • But like the last two poses, aim to keep your back thigh bone moving backwards the entire time.

That’s just some of what we spent 3 hours on a Saturday reviewing. The whole concept of your back frontal hip point rolling forward while your back leg is externally rotating is still a mind blow for me, but I’m working on it.