I had two very wise people reinforce to me yesterday that when someone close to you is spiraling (addiction, codependence, etc.) the best thing – the only thing – you can do is let them spiral and hopefully they’ll hit the bottom and start to work things out. If not you go through life feeling like an enabler if you condone their behavior or they’ll be mad at you all the time for “shitting” on their dreams and happiness.

A friend once came to me for help because he thought he was an alcoholic (I 100% agreed). I referred him to another friend who’d been through (and is still going through) the sobering up after bottoming out and after one conversation he thought the whole AA thing was “weird” and asked that I never mention it again. He’s never gotten help and his behavior has only gotten more manic.

If I say anything, I’m being a “debbie downer” but I feel like I’m being super judgmental (in my own head) watching him continue on this path. I don’t like feeling like that and I’m not like that with any of my other friends. So, he’s a good friend, but I’m going to try to detach from him for a bit and let him do his thing. (No, he doesn’t read here. I don’t think he knows this blog exists.)

Has anyone else ever been through this? I know the bottom for someone doesn’t have to necessarily happen soon but I’d be lying if I said I hope it does because I don’t want to not have him as a friend for long.

But then again, this isn’t about me.