I posted last week about changing up my fitness routine and I did. I stopped doing 30 minutes of the same thing three mornings a week and it’s been awesome.
Instead of 30 minutes on the elliptical, I’m now doing 20 minutes followed by 10 minutes of hand weights (is that what they’re called? I don’t know). I feel like the weights get my heart going faster than the elliptical. I miss out on that last 10 minutes of Morning Joe, but that’s okay. The news is crap anyways.
I also resolved to start doing my barre DVD (at least the arms part) regularly again – meaning 2-3 times per week. I’ve re-introduced crunches (on a medicine ball) into my routine too.
I cooked last night and have a bunch of food ready to eat so no more eating lunch at Dig Inn (because while it’s better than Schnippers, it can’t be all that good to eat regularly).
Remember: if you want to change your routine, you can. Just like that.
That Girl Allison 