Digestion

Last year when I read Skin Cleanse by Adina Grigore, I kept track of everything I put in my mouth for three days straight. Not just that I ate a banana for a snack or pizza for lunch. I wrote down those three Reese’s Pieces and the two grapes that I consumed too. This was an attempt to figure out what made my digestive system feely shitty and probably wasn’t doing my skin any favors either. 

Ever since I did that, I was acutely aware of when I was feeling bloated or just shitty after a meal in general. But did I write it down? Oh no. That would make way too much sense.

But now? I’ve decided to do it again. I created a document on my iPhone and I’m going to keep track of all the times when I’m feeling shitty after a meal and what exactly I ate before I started feeling that way. 

This decision was made because I felt shitty after lunch today. I had homemade turkey chili on top of zucchini noodles, with a side of guacamole and five tortilla chips (weird, I know, but that’s what I ate) and a pomegranate seltzer. I’m very, very bloated now. I think it might be the seltzer, which blows because I love seltzer and we keep it in the office. It tastes better than water, but it’s not filled with sugar like soda is. 

I’ve never done elimination from my diet before but I’m curious to see what I find out. If I can eliminate the foods that make me feel shitty it’ll be for the better (duh). 

I’d encourage everyone to do this if you ever feel crappy after a meal. 

Future Obsession: Inspiralizer

I first learned about the Inspiralizer instagram account from Well & Good or Gabby Bernstein’s Instagram. I don’t remember which, but it was one of those. I received a tiny, hand-held vegetable spiralizer for the holidays and I’m still getting the hang of it and learning how to use it.

I’ve been watching a lot of Ali’s (founder of the Inspiralizer website and blog) videos and last night I made the baked chicken parm with zucchini noodles (and some quinoa spaghetti) that she makes for dinner in this video

It was so good and even Justin didn’t completely hate the zucchini noodles. After we watched a few more of her videos together, he asked if I’d really use the Inspiralizer and I said yes, so he insisted on ordering one for me.

Now we can eat noodles made of vegetables all the time. I’m especially excited to make this shrimp scampi and carrot noodles.   

I’m very, very excited to spiralize all my vegetables. 

New Year’s Day

I never sleep in after drinking a lot and yesterday was no exception. I woke up at 8:30am and after deciding I couldn’t go back to sleep, I finished the last 60 pages of The One and Only (so cheesy; not Giffin’s best) and then threw on my coat and went out to Absolute Bagel (best bagels ever, they’re all fresh out of the oven) to pick up bagels for Justin and I, along with some Vitamin Water (me) and Diet Coke (him). We spent the day, first, in pain, but after the Advil kicked in and the coffee was made, we were feeling 100% better. Still tired and a bit hungover, but ready for a full day of relaxing.

We went for a walk to grab coffee, more carbs, and lastly to pick up some bread and cheese for the grilled cheese and tomato soup I was planning on making.

Another one of Rachael Ray’s recipes, the tomato soup was tasty but the diced tomatoes that I used never really broke up so it was more like tomato sauce. I’m going to blend the leftovers so that it’s more like tomato soup. I like putting apple and jam on my grilled cheese (try it, it’s so good), but he took his straight up.

As far as the tomato soup recipe: sautee onions and garlic until soft, add tomato paste and stir for one minute; then add two 28oz cans of diced tomatoes, 4 cups of chicken broth, and 1 tsp sugar, bring to a boil, then lower the heat and let simmer for about 20 minutes and: soup. 

Carbs + Homemade Tomato Soup and Grilled Cheese = Best Hangover Cure

Rachael Ray’s Creamy Potato Soup

While I was de-cluttering old magazines, I went through a bunch of old Every Day with Rachael Ray’s from 2013. I think I have to re-subscribe because as cheesy as she is, I love that magazine. Anyways, in an attempt to change my eating to better suit the cold weather, I made this soup. It’s potato and leek and I did everything the directions said and…

It’s pretty goddamn tasteless.

You know what makes it better? A little cheddar cheese and shitload of pepper.