When I heard Gabby Bernstein was doing a free two-hour workshop if you pre-ordered her new book, The Universe Has Your Back, I immediately clicked my way over to Amazon and purchased said-book. It’s not being released until the end of September but last week we got a crash course in manifesting the life we want on a sweltering evening in the East Village.
She talked for about an hour and a half and threw in a few meditations, too – including her usual meditation for protection in the beginning and her kundalini meditation for manifesting at the end. She talked about a recent conflict that she had been in with a friend and how in her meditation on the fight, she started to think about how much she loved this friend and the feeling she cultivated in her meditation completely dissolved any anger she felt towards her. I’ll try that next time I’m feeling angry with someone.
There were lots of tears and hugs given out during the Q&A. Gabby dispersed lots of great advice. When a woman asked what to do when she said “wouldn’t it be nice, if..” (as Gabby has suggested to get out a rut) made her cry because she wanted her boyfriend to want what she wanted, she said this woman needed to focus on herself and not trying to control someone else. Mic drop.
The talk went a little over so I was ready to get home after, so I left as soon as it was over. But it was a great experience. I went in feeling really exhausted and not all that psyched to sit through a talk, despite how awesome Gabby is, but by the end of the first meditation, I was glad I came.
Her book release party is in late September. You should totally buy tickets. She may sound new age-y, but she’s also awesome.
Dwell in the feeling of what it is that you desire.
I’m not sure how, but I received an email from someone in Gabrielle Bernstein’s camp last week about an hour-long lecture that she was giving with Philosophy, and after checking my schedule, I happily RSVP’d.
I arrived a tad before 6pm, not remembering that it was first-come, first-serve, and I was at the end of a long line. They told us at the back that we probably wouldn’t get in as they were at capacity, but I stuck around with a few others anyways. You could say we willed ourselves in because just before the event started, fire codes be damned, and they let the few us that stuck around stand in the back. Total win.
Lots of my friends who read this will probably roll their eyes at the granola-y vibe of what she spoke about and that’s fine. Roll your eyes and keep living your life how it suits you. I digress!
Gabby Bernstein will always be my favorite. She spoke about manifestation and vision boards, of course. We meditated. She said the number one key to manifesting is to put what you want out there into the universe and then chill. Because the energy of being a maniac and trying to get something, anything, will drive it away from you. She also said to pick a sign and ask for it and ask for it often.
I needed this talk and I took this advice to heart with my search for the perfect(-ish) job. Every now and then I get into panic-mode about my job and that helps exactly no one.
So, pick a sign and chill out. Oh, and meditate. Always meditate.