I went to see the San Francisco Giants play the Yankees at Yankee Stadium last Friday with my dad as a belated Father’s Day gift. It was hot as hell out but luckily the sun was going down and there was water, so all was well. 

The Giants lost by 1 run (sad face) but as I watched the players of each time wind up to pitch or watching the pitcher so he could swing, I started thinking about meditation and how beneficial meditation would be to the MLB. 

I found myself thinking, “How do they block out the noise?” Seriously, between the chanting and boo’ing, I found it hard to concentrate on the action myself. How do they do it?? 

Well, a quick Google search told me that they do. A player named Shawn Green even wrote a book about it. Maybe I’ll read it. I’m glad meditation has permeated this game and it’s players because as you know, I think everyone everywhere should meditate. So, let’s take this shit mainstream and the MLB is a good place to start.