Today, April 19th, is the anniversary of the beginning of the Warsaw Ghetto Uprising during World War II. There is a fantastic museum in Warsaw dedicated to this uprising and it’s a Must See if you’re in Warsaw. I found out yesterday that there’s a memorial to this uprising in Riverside Park at 83rd Street. I’m going to go pay my respects before work. If you feel like watching The Zookeeper’s Wife or The Pianist. There’s a movie about the Jewish Uprising but I can’t remember the name (comment if you remember it! It’s the street address of the secret meeting place!) Here are a few photos from the museum.
The original mermaid that stood in the Old Town before the Germans bombed them as punishment for the uprising.
They used the sewers to get around and deliver messages and weapons. This is what you’d see under a safe exit.
The symbol of the uprising.
The flags of the uprising.
And around the city you’ll see several monuments dedicated to those who fought:
The Littler Uprising Monument – dedicated to all the children who helped sneak past guards with messages and weapons.
The Warsaw Uprising Monument
Workin’ It Out
I haven’t posted my exercise regiments for the last week or two because with my vacation, but I had a good run this week. I actually made it to 5k! I realized that I just have to slow way down when I run. J runs too fast for me, so I’ll have to slow him down when we run a 5K in early November.
I ran in Riverside Park and, as usual, I missed every entrance to the path along the Hudson, but what can you do?
I’ve been to yoga twice this week and I’ll probably run again tonight, rest tomorrow, and yoga on Saturday. My FitBit alarm didn’t go off on Monday or Tuesday, so I didn’t go to the gym in the morning and I was totally lazy the last two mornings. I need more core work though. Any suggestions?
I hate running in the summer. It’s miserable. The heat and humidity are unbearable so I haven’t run for a month. Yesterday, J and I ran a quick two miles (his Nike+ app said two miles, so whatever) in Riverside Park and along the Hudson River.
It was not an easy run at all for me. We walked up along the river for 20 or so blocks after we stopped running so we got a bit of a tan. We were exhausted after that.
I can’t wait to run in fall weather.
A Run in Riverside
You know how I always say running sucks? Well, it’s still true: running sucks. It sucks even more in the freezing cold. It was hard to get out of bed on Saturday morning, but my boyfriend and I had signed up for the Hot Cocoa 5k a month or so ago and since it was starting just two blocks away from my apartment, so why not. But the morning of: he was not happy. To be quite honest, I’d have loved to stay in bed, too.
The course was rough: lots of hills. But we did it. We both finished in 32 minutes. They were giving out free hot chocolate (hence the name) and bagels after at the race, but we didn’t want to wait on line, so I ordered hot chocolate at the local diner instead.
I’m glad we did it but eff running outside in the winter from now on.
We ran an easy 2.3 miles yesterday before grabbing a croissant and coffee at The Hungarian Pastry Shop. We’ve started running along the Hudson in Riverside and it’s a nice change of pace.
The run would’ve been totally easy if I hadn’t gotten the route messed up and instead took us up Riverside Drive which has lots of hills. Whoops.
Running outside is so much better than a treadmill, or even an elliptical. No matter what is on TV, it is always so boring.
Even though the 4-mile race that my dude and I signed up for is over, we’re going to keep up running because it’s a good burn and it’s fun to do together. I think we’re going to aim to do a bunch of 5k’s in the spring and just try to get faster. We’re both not distance runners, by any means, and also it’s been proven timeandagain that distance running is not good for your body. So, why would we ever wreck our bodies?
I mistakenly paused my app from 98th Street until 88th Street and then realized it and hit go again. So, we did more like 2.5 miles. We ran down Riverside Drive, then in Riverside Park, and ended near Lincoln Center, so we went to get brunch at The Smith afterwards. I tried the banana french toast – so good, but such a huge portion.
I had once toyed with the idea of running a 10k (I have, on my own, once) but I’m not married to the idea and if it never happens, I’ll be okay with that.