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That Girl Allison

theatre, yoga, cats, NYC

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That Girl Allison

Tag: smoothies

The Secret

… to make your smoothies actually fill you up until lunch?

Add avocado and protein powder.

Yesterday’s and this morning’s smoothie literally came from different planets in terms of being able to fill me up. 

Author AllisonPosted on August 17, 2016Tags avocado, breakfast, cooking, diet, eating, health, healthy, morning smoothie, nutrition, protein powder, smoothiesLeave a comment on The Secret

Back on the smoothie wagon!

I’m starting to make smoothies again after a long hiatus. Leave me your favorite recipes!

Author AllisonPosted on February 17, 2015Tags breakfast, cooking, fitness, food, health, health conscious, healthy, lunch, nutribullet, recipes, smoothie making, smoothie recipes, smoothies, vitamixLeave a comment on Back on the smoothie wagon!

The best morning smoothie I’ve ever made. It’s light and sweet, and healthy. Just blend together:

  • ½ c water 
  • 3 ice cubes 
  • ½ c “Greek Gods” Greek yogurt 
  • Handful of kale 
  • 1/3 green apple 
  • ½ banana 
  • 1 Tsp cinnamon 
  • 1 tbsp honey
Author AllisonPosted on January 23, 2013May 2, 2017Format ImageTags breakfast, food, foodie, health, juicing, nutrition, smoothiesLeave a comment on

About Allison

Welcome! I’m Allison: a 30-something lady living in New York City, seeing theatre, doing yoga, being a cat-mom, and traveling when she’s not at work. Won’t you join me?

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