The Secret

… to make your smoothies actually fill you up until lunch?

Add avocado and protein powder.

Yesterday’s and this morning’s smoothie literally came from different planets in terms of being able to fill me up. 

Back on the smoothie wagon!

I’m starting to make smoothies again after a long hiatus. Leave me your favorite recipes!

The best morning smoothie I’ve ever made. It’s light and sweet, and healthy. Just blend together:

• ½ c water 
• 3 ice cubes 
• ½ c “Greek Gods” Greek yogurt 
• Handful of kale 
• 1/3 green apple 
• ½ banana 
• 1 Tsp cinnamon 
• 1 tbsp honey

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