MNDFL’s Meditation for Creativity with Emily Fletcher

Last Monday night, J and I went to the MNDFL Meditation in the EV for a meditation on creativity with Broadway veteran and founder of Ziva Meditation, Emily Fletcher (Chicago, A Chorus Line, The Producers, etc). I was intrigued because she was a former Broadway actress and who couldn’t benefit from being more creative? The cast of Small Mouth Sounds had been on the schedule as well (Fletcher is the meditation advisor for the show) but they were unable to make it. Eva Price, one of the producers of the play, attended, though, and talked about the experience of producing the play and trying to develop her own practice. 

We sat down and she first talked about her debilitating anxiety from being a swing in A Chorus Line (she wound up in the fetal position after she went on as Val for the first time) and asked her dressing roommate, who covered 6 roles (compared to her 4), how she stayed so cool and collected. Her dressing roommate introduced her to Vedic meditation (the training I completed in early August, though with a different teacher)  and her life was changed. She eventually spent 3 years training to be a teacher and opened her own studio (Ziva). 

She led us through her “Ziva Meditation,” which was like a body scan + light Vedic meditation + loving kindness meditation. She’s a really good teacher because she’s not too new agey. She knows her audience and qualified a lot of things that she said that she knew some people would be all skeptical about (ex. “as cheesy as it sounds, now visualize yourself sending love to everyone in this room”). 

I thanked her after and introduced myself, as did J, and she was super nice. Later on, I realized my Vedic teacher teaches at her studio sometimes so I might go check out one of his classes there, or one of hers.

As always, it was a really good time. I’m sure we’ll be back soon for another class, and sooner or later J will probably pick up his own practice. If you want to download Emily Fletcher’s free meditation, shoot over to Ziva Meditation and enter your email address and you’ll be able to download it for free!

My Annual TONY Award Picks

I saw a lot of good theatre this season. Much more than I thought possible. And tonight the Hamilton Tony Awards are on. I saw a lot but I didn’t see everything. I’ll go ahead and say who I think should win and I’ll signify the shows I haven’t seen with a ^. Sound good? Good. 

Best Play – Honestly I have no idea what will win. i only saw two of these and the other two I wasn’t blown away buy. I thought Eclipsed was super powerful though. 

Eclipsed 

The Father^

The Humans

King Charles III^

Best Musical – Obviously Hamilton will win. It would be a huge upset if, say, School of Rock or Waitress won and I’d be 100% okay with that, but yeah, let’s move on. I would say I’m ashamed that I’ve only seen two of the nominated Best Musical nominees, but I’m not. I was very unmotivated to see Bright Star, had no interest in seeing Shuffle Along, and Hamilton was impossible to get tickets to. 

Bright Star^

Hamilton^

School of Rock – The Musical

Shuffle Along…. ^

Waitress

Best Revival of a Play – The only nominee I didn’t see was A View From the Bridge and I always miss that whenever it’s revived, but whatever. I think it will end up being The Crucible and I think that’s just fine. Long Day’s Journey could get it because of Jessica Lange though. Who knows. 

Arthur Miller’s The Crucible

Arthur Miller’s A View from the Bridge^

Blackbird

Long Day’s Journey Into Night

Noises Off

Best Revival of a Musical – This is a total toss up between The Color Purple and Fiddler on the Roof for me. The last incarnations of both productions were just so bad that these were so great by comparison. Spring Awakening was creative but not necessarily worthy of an award. I haven’t seen She Loves Me (yet, going in July) and I hear it’s great, so who knows. I think I’d lovvvvve for Fiddler to get it though. #JewPride

The Color Purple

Fiddler on the Roof

She Loves Me^

Spring Awakening

Best Book of a Musical – Hamilton has no book and since there are only four producers behind Hamilton, hopefully they won’t be able to vote their own way on this one. I can see Bright Star running away with this one (though I haven’t seen it).

Bright Star^

Hamilton^

School of Rock – The Musical

Shuffle Along….^

Best Original Score (Music and/or Lyrics) Written for the Theatre – I’m, like, 110% sure this going to Hamilton but maybe some voters have a soft spot for Steve Martin, Sarah Bareilles, or Andrew Lloyd Webber. 

Bright Star^

Hamilton^

School of Rock-The Musical

Waitress

Best Performance by an Actor in a Leading Role in a Play – I haven’t seen The Father but I have a hunch it’s going to Frank Langella. If not him, I think definitely Gabriel Byrne. 

Gabriel Byrne, Long Day’s Journey Into Night
Jeff Daniels, Blackbird
Frank Langella, The Father^ 
Tim Pigott-Smith, King Charles III^ 
Mark Strong, Arthur Miller’s A View from the Bridge^

Best Performance by an Actress in a Leading Role in a Play – I think Jessica Lange has this one locked in, but I could see Lupita Nyong’o or Sophie Okonedo stealing it and upsetting a whole lot of people. 

Jessica Lange, Long Day’s Journey Into Night
Laurie Metcalf, Misery
Lupita Nyong’o, Eclipsed
Sophie Okonedo, Arthur Miller’s The Crucible
Michelle Williams, Blackbird

Best Performance by an Actor in a Leading Role in a Musical – I think this should definitely go to Danny Burstein, but I’m pretty sure Lin-Manuel or Leslie will take this. 

Alex Brightman, School of Rock-The Musical
Danny Burstein, Fiddler on the Roof
Zachary Levi, She Loves Me^ 
Lin-Manuel Miranda, Hamilton^ 
Leslie Odom, Jr., Hamilton^

Best Performance by an Actress in a Leading Role in a Musical – I hear Laura Benanti is amazing in She Loves Me, but if anyone but Cynthia Erivo takes this award home, I’ll burning down Times Square.

Laura Benanti, She Loves Me^ 
Carmen Cusack, Bright Star^ 
Cynthia Erivo, The Color Purple
Jessie Mueller, Waitress
Phillipa Soo, Hamilton^

Best Performance by an Actor in a Featured Role in a Play – I hear Reed Birney is locked in and although I didn’t love The Humans off-Broadway, I thought it was really great, as always. 

Reed Birney, The Humans
Bill Camp, Arthur Miller’s The Crucible
David Furr, Noises Off
Richard Goulding, King Charles III^ 
Michael Shannon, Long Day’s Journey Into Night

Best Performance by an Actress in a Featured Role in a Play – I’d love to see Saycon Sengbloh take this but I think Andrea Martin probably will.

Pascale Armand, Eclipsed
Megan Hilty, Noises Off
Jayne Houdyshell, The Humans
Andrea Martin, Noises Off
Saycon Sengbloh, Eclipsed

Best Performance by an Actor in a Featured Role in a Musical – I’m pretty sure it’s going to be someone from Hamilton, but Christopher Fitzgerald just totally stole every seen in Waitress. 

Daveed Diggs, Hamilton^ 
Brandon Victor Dixon, Shuffle Along…^
Christopher Fitzgerald, Waitress^ 
Jonathan Groff, Hamilton^ 
Christopher Jackson, Hamilton^

Best Performance by an Actress in a Featured Role in a Musical –
I’d love it if Danielle Brooks took this home because she’s a powerhouse, but I think it’ll go to Renee Elise Goldsberry. 

Danielle Brooks, The Color Purple
Renée Elise Goldsberry, Hamilton^ 
Jane Krakowski, She Loves Me^ 
Jennifer Simard, Disaster!^ 
Adrienne Warren, Shuffle Along…^

Best Scenic Design of a Play – I don’t remember Therese Raquin or The Humans having an amazing set, so it will be A View From the Bridge. 

Beowulf Boritt, Thérèse Raquin
Christopher Oram, Hughie^ 
Jan Versweyveld, Arthur Miller’s A View from the Bridge^ 
David Zinn, The Humans

Best Scenic Design of a Musical – Give this one to American Psycho. I know it will probably go to Hamilton because we all now pray at the holy grail of Hamilton, but seriously, that set looks like a wooden version of Taboo’s set, or Rent’s set. 

Es Devlin & Finn Ross, American Psycho
David Korins, Hamilton^ 
Santo Loquasto, Shuffle Along…^
David Rockwell, She Loves Me^

Best Costume Design of a Play – I think Noises Off could get this. The set was really well designed and versatile. 

Jane Greenwood, Long Day’s Journey Into Night
Michael Krass, Noises Off
Clint Ramos, Eclipsed
Tom Scutt, King Charles III^

Best Costume Design of a Musical – I see Hamilton taking this even though they’re just re-purposing Felicity’s wardrobe from the American Girl Dolls collection. But whatever.

Gregg Barnes, Tuck Everlasting
Jeff Mahshie, She Loves Me^ 
Ann Roth, Shuffle Along^
Paul Tazewell, Hamilton^

Best Lighting Design of a Play – The lighting was ace for Long Day’s Journey and The Crucible. I hope Crucible takes it.

Natasha Katz, Long Day’s Journey Into Night
Justin Townsend, The Humans
Jan Versweyveld, Arthur Miller’s The Crucible
Jan Versweyveld, Arthur Miller’s A View from the Bridge^

Best Lighting Design of a Musical – Seriously, again, give it to American Psycho. That’s all I ask of you. 

Howell Binkley, Hamilton^ 
Jules Fisher & Peggy Eisenhauer, Shuffle Along…^
Ben Stanton, Spring Awakening
Justin Townsend, American Psycho

Best Direction of a Play – Please give this one to Jonathan Kent just because Long Day’s Journey is such a beast. 

Rupert Goold, King Charles III^ 
Jonathan Kent, Long Day’s Journey Into Night
Joe Mantello, The Humans
Liesl Tommy, Eclipsed
Ivo Van Hove, Arthur Miller’s A View from the Bridge^

Best Direction of a Musical – Michael Arden definitely deserves it for his originality but it’ll go to Hamilton.

Michael Arden, Spring Awakening
John Doyle, The Color Purple
Scott Ellis, She Loves Me^ 
Thomas Kail, Hamilton^
George C. Wolfe, Shuffle Along….^

Best Choreography – I would love to see Fiddler take this home, but Hamilton will get it. 

Andy Blankenbuehler, Hamilton^ 
Savion Glover, Shuffle Along…^
Hofesh Shechter, Fiddler on the Roof
Randy Skinner, Dames at Sea^ 
Sergio Trujillo, On Your Feet! The Story of Emilio and Gloria Estefan^

Best Orchestrations – Hamilton will definitely take this.

August Eriksmoen, Bright Star^ 
Larry Hochman, She Loves Me^ 
Alex Lacamoire, Hamilton^ 
Daryl Waters, Shuffle Along…^

So, overall, there was a lot I didn’t see, but it was because some of this season didn’t seem all that appealing. Maybe some of the performances tonight will change my mind. I remember how unbelievably boring the 2002 and 2003 Tony Awards were when The Producers and Hairspray took most of the awards in each of their years and those years are always the worst.

Hopefully the Tony voters did the right thing and voted for what was best, not what’s most popular. Happy watching!